There's nowhere to go but up.
The 32-year-old from Great Britain dominated the women's race at the Carlsbad 5000.
Bernard Lagat finishes second in 13:19, breaking American 5K road record.
This workout helps improve two crucial elements of racing well.
American marathoner Desiree Linden spent six weeks in Iten, Kenya training for the 2014 Boston Marathon.
We caught up with Luke Humphrey, author of the Hansons Half-Marathon Method.
There is no ideal type of shoe for everyone. Thank heavens, then, for options--including that of going barefoot.
The 25-year old took over 13 minutes off her 26.2-mile personal best at last weekend's ASICS L.A. Marathon.
Senior editor Mario Fraioli reflects on his first ultrarunning experience.
Running your first 5K this year? Here’s a training plan that will get you to the finish line.