Improve speed and explosiveness, strengthen tendons and connective tissue, and develop your finishing kick with this fast workout!
This drill can help make you a better runner by improving on your running form, functional strength and efficiency.
Boost your fitness and improve your confidence with this challenging interval session.
This speed session will help keep your form and pace from fading at the end of a race.
Learn how to handle four common complaints made by runners.
There are fewer things in this world that go better together than fudge and brownies.
Paula Radcliffe's final marathon was one to remember.
Senior editor Mario Fraioli writes about the encouraging crowds at the Boston Marathon.
The 32-year-old is feeling relaxed and confident heading into his second Boston Marathon.
The 31-year-old comes into this year's Boston Marathon riding a wave of momentum after scratching from last year's race.