Articles by Mario Fraioli

Workout of the Week: Pardon The (Uphill) Interruption

Insert some incline into your next interval workout.

Improve Your Running Form With Clapping A-Skips

This easy (and fun!) drill will help improve your running mechanics.

Arritola, Smyth Topple Fields at U.S. Mountain Running Championships

The top-4 women and top-6 men qualified for the World Mountain Running Championships on Sept. 19.

Stacked Fields Set For U.S. Mountain Running Championships In Bend

The top six men and the first four female finishers will earn berths on the U.S. mountain running team.

First Look at Soleus’ New GPS Running Watches

Mario Fraioli reviews the new One and the Fly GPS running watches from Soleus Running.

Ready To Represent The Red, White & Blue: Interview With Tim Young

We caught up with the 28-year-old marathoner from Fredericksburg, Va., ahead of the 2015 Pan-Am Games marathon.

Epic Trail Getaway: Bend, Oregon

This emerging mountain town is home to some of the nation’s best endurance athletes, plus many top craft breweries, plenty of sunshine

Blazing Her Own Trail: Interview With Magdalena Boulet

We caught up with the recent winner of the Western States Endurance Run.

Workout of the Week: The 3-2-1 Sandwich

Tired of getting passed at the end of a race? Practice finishing fast on fatigued legs!

Workout of the Week: Special Ks

Try putting a few twists on a typical session of 1,000-meter repeats.

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