Gracey won the women's race by more than four minutes.
Since its founding, Seattle has been given many nicknames, but the one that really resonated with runners at Saturday’s Alaska Airlines
Incorporate this threshold set into your long runs during marathon training.
Try this workout from coach Brad Hudson to boost your fitness.
Ian Burrell gives timeless tips on marathon training how he manages a work/run life balance, and overcoming setbacks.
Try this workout to build some speed on the road.
The 31-year-old retires after winning his hometown race.
Just ask anyone in the Raleigh running community if they know Bobby Mack and they are sure to flash a smile and a nod. The 31-year-old
The beautiful seaside race churned out some fast times Sunday.