Several adjustments to the course and logistics of the Rock 'n' Roll Brooklyn Half will give runners an unforgettable experience.
Incorporate this threshold set into your long runs during marathon training.
Try this workout from coach Brad Hudson to boost your fitness.
Ian Burrell gives timeless tips on marathon training how he manages a work/run life balance, and overcoming setbacks.
Try this workout to build some speed on the road.
The 31-year-old retires after winning his hometown race.
Just ask anyone in the Raleigh running community if they know Bobby Mack and they are sure to flash a smile and a nod. The 31-year-old
The beautiful seaside race churned out some fast times Sunday.
Spring is a time for lacing up the flats and taking to the roads, and on Sunday some of the fastest runners in the world will be lining up