The former American 10,000m record holder talks about getting into collegiate coaching, his own competitive goals and much more.
One of the Boston Marathon champion's lifelong dreams will come true this evening.
Your body needs proper rest during a training cycle, so try to avoid doing too much.
The 29-year-old discusses her recent American record in Monaco, her future plans and more.
The 27-year-old is targeting several races leading up to the 2016 Olympic marathon.
The 1500m specialist talks about his new sponsor and his newfound speed.
Cross-country racing brings a different set of challenges, but it's a rewarding style of running.
The 33-year-old is aiming for a sub-2:20 marathon clocking this fall.
Putting in the miles should allow you to finish an ultra, but mixing up your training will help you finish strong.