Articles by Duncan Larkin

Three Arm-Focused Exercises For Runners

Are you neglecting this important—but oft-overlooked—muscle group?

Kellyn Taylor Hopes Rock ‘n’ Roll San Diego a Step Toward Olympic Bid

The mother and student is one of the favorites in the competitive half marathon field.

Matt Llano Has Big Goals, Starting With Rock ‘n’ Roll San Diego

The 26-year-old already has a solid PR in the half marathon.

Three Tips For Overcoming a Bad Race or Workout

Employ these tried-and-true tips from elite-level athletes to move past an unplanned setback.

Ask The Elites: What Workout Gives You The Most Confidence?

Desi Linden, John Honerkamp and Mike Wardian share some of their best advice.

Despite Date and Course Changes, Rock ‘n’ Roll Philadelphia Lives On

A visit by Pope Francis caused scrambling by Rock 'n' Roll Philadelphia organizers.

Rock ‘n’ Roll San Diego to Host Masters Half Marathon National Championships

The Masters division is as strong as ever.

Ask The Elites: How Do You Make Breakthroughs As A Runner?

Desi Linden, John Honerkamp and Mike Wardian share some of their best advice.

3 Tips For Surviving A Stress Fracture

A deflating injury, but you may come out stronger on the other side.

Strength Training for Runners: Single-Leg Deadlifts

This exercise will engage, activate, stabilize and strengthen the muscles behind you.

Recent Stories

Videos

Photos