One of the North America’s most scenic cities did not disappoint on Sunday at the Rock ‘n’ Roll Oasis Vancouver Half Marathon.
The Gateway to the West hosted a half marathon and 10K on Sunday.
This isolated leg exercise can help build strength, flexibility, balance and coordination.
Read on to learn three key secrets from the greatest runner you've probably never heard of.
Professional football players in the middle of their season are incredibly busy people. That’s why New York Jets wide receiver Brandon
The fall-like conditions in New York City on Saturday morning—sunny skies with crisp temperatures in the low 50s—couldn’t have been
If you ask Matt Ross if he’s much of a runner, he shrugs his shoulders. But his shrug is just his humility shining through, because the
The inaugural race will have 17,500 runners.
Keep these five "don'ts" in mind next time you're getting ready to take the start line.
Mark Twain once called Montreal the “City of Steeples”, and at Sunday’s edition of the Rock ‘n’ Roll Oasis Montreal Marathon,