Spring is a time for lacing up the flats and taking to the roads, and on Sunday some of the fastest runners in the world will be lining up
Benson Chesang of Kenya broke the tape in the half marathon.
There’s a saying that everything is bigger in Texas, including at this weekend’s Humana Rock ‘n’ Roll Dallas Half Marathon and 5K,
More than 24,000 ran the nation's capital.
This workout teaches athletes to better utilize lactate as a fuel.
These proud Native Americans employ a simple but effective approach to running long distances.
Like boxing, distance running has always been a sport that propagates hard-working underdogs.
This tiny country has consistently produced some of the world's best marathoners.
Need both a fitness and confidence boost? Give this session a shot!
Apply these tried-and-true lessons from running legends to your own training and racing.