Articles by Duncan Larkin

Tips For Cross-Country Training And Racing

Cross-country racing brings a different set of challenges, but it's a rewarding style of running.

Looking To Go Fast This Fall: Interview With Shalane Flanagan

The 33-year-old is aiming for a sub-2:20 marathon clocking this fall.

Three Key Workouts For Ultramarathoners

Putting in the miles should allow you to finish an ultra, but mixing up your training will help you finish strong.

The 100-Mile Man: Exclusive Interview With Geoff Roes

America's ultimate ultramarathoner hopes to keep his undefeated streak alive.

5 Tips To Recover The Right Way

Recovery is just as important as going for a run, so be sure to include this in your workout routine.

Catching Up With Andrew Kastor Of Mammoth Track Club

Kastor and his wife Deena own the California club that boasts a strong professional lineup.

Alan Culpepper’s Top-5 Beginner 5K Training Tips

If you're a beginner trying to tackle your first 5K, reaching the finish line is achievable with the right preparation and focus.

Searching For Progress: Interview With Ryan Hall

After this weekend's BolderBOULDER 10K, Hall will race the Suja Rock ‘n’ Roll San Diego Half Marathon on June 1.

Master Class: Interview With Deena Kastor

Catching up with the U.S. running legend in the wake of her U.S. masters half marathon record performance

The New Parent’s Guide To Running With A Jog Stroller

The right technique and workouts can be good for your fitness.

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