Articles by Duncan Larkin

Strength Building with the Jump Rope Redux

This simple exercise builds strength and explosiveness while improving coordination.

What To Do When Your Training Plan Isn’t Working

Use these three tips to get your training back on track.

How to PR at Humana Rock ‘n’ Roll San Antonio

Make sure your race experience in San Antonio is a memorable one.

3 Secrets of Legendary Coach Arthur Lydiard

Apply these top tips from one of the world's best coaches to make your next big breakthrough as a runner.

Strength Training for Runners: Renegade Rows

A quick way to build core stability.

Pros Aiming for Fast Times at This Weekend’s Rock ‘n’ Roll Las Vegas Races

A rundown of the elite field and what to expect at this weekend's Rock 'n' Roll Las Vegas races.

Craig Lutz Gambles for Greatness at Rock ‘n’ Roll Las Vegas Half Marathon

Elite runner Craig Lutz will debut in his first half marathon in Las Vegas this weekend, and he aims to win.

Olympic Champion Bob Schul’s Four Life Lessons for Runners

The 1964 Olympic 5,000m champion shares his life lessons any runner can learn from.

Heat, Humidity Provide Challenges at Rock ‘n’ Roll Savannah

Runners struggle to nab Olympic Trials-qualifying times.

Rock ‘n’ Roll Philadelphia to Serve as Olympic Trials Springboard

The deep field is full of runners preparing for the Trials—or trying to qualify.

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