Articles by Duncan Larkin

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Duncan Larkin is a freelance journalist and author who’s been covering the sport of running for over a decade. He’s run 2:32 in the marathon and won the Himalayan 100-Mile Stage Race in 2007. He wrote the book RUN SIMPLE, and coaches runners of all abilities. You can learn more about him here: http://roadsmillslaps.tumblr.com/about

The New Parent’s Guide To Running With A Jog Stroller

by Duncan Larkin, Published May. 16, 2014, Updated May. 16, 2014 at 4:03 PM UTC

The right technique and workouts can be good for your fitness.

Q&A: One-On-One With Lauren Fleshman

by Duncan Larkin, Published May. 15, 2014, Updated May. 16, 2014 at 3:39 PM UTC

Catching up with the two-time 5000m national champion about being a new mom and her 2014 goals.

Race Like A Pro: Brad Hudson’s Racing Tips

by Duncan Larkin, Published Apr. 29, 2014

The former elite runner shares some racing tips.

Race Like A Pro: Top Tips From Mike Barnow

by Duncan Larkin, Published Apr. 23, 2014, Updated Apr. 23, 2014 at 10:21 AM UTC

The Westchester Track Club coach talks racing strategies, pacing and developing a finishing kick.

The Master of Boston: Interview With Reno Stirrat

by Duncan Larkin, Published Apr. 16, 2014

This 60-year-old has quite a streak going—and he plans to continue it at this year's Boston Marathon.

Jason Hartmann’s Top Tips For Tackling The Boston Marathon

by Duncan Larkin, Published Apr. 7, 2014, Updated Apr. 7, 2014 at 3:42 PM UTC

The top American finisher each of the last two years shares his best strategies for success.

Racing 101: Consistency Leads To Confidence

by Duncan Larkin, Published Mar. 25, 2014

Two-time Olympic Marathon Trials qualifier Joe Rubio provides tips on staying consistent during your training.

Lactate Threshold: What It Is And How Do You Leverage It In Training?

by Duncan Larkin, Published Mar. 17, 2014, Updated Mar. 18, 2014 at 9:16 AM UTC

When you break it down, it’s not as complicated as it first seems.

Workout Of The Week: Threshold, Long, Threshold (TLT)

by Duncan Larkin, Published Mar. 12, 2014

Incorporate this threshold set into your long runs during marathon training.

Q&A: Chris Solinsky To Make Marathon Debut In Late 2014

by Duncan Larkin, Published Mar. 10, 2014, Updated Mar. 10, 2014 at 12:15 PM UTC

Chris Solinsky will make his marathon debut this year, with the ultimate goal of making the 2016 U.S. Olympic team.

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