Articles by Duncan Larkin

Duncan Larkin is a freelance journalist and author who’s been covering the sport of running for over a decade. He’s run 2:32 in the marathon and won the Himalayan 100-Mile Stage Race in 2007. He wrote the book RUN SIMPLE, and coaches runners of all abilities. You can learn more about him here: http://roadsmillslaps.tumblr.com/about

All articles by Duncan

Strength Building with the Jump Rope Redux

by Duncan Larkin, Published Dec. 17, 2015

This simple exercise builds strength and explosiveness while improving coordination.

What To Do When Your Training Plan Isn’t Working

by Duncan Larkin, Published Dec. 9, 2015, Updated Jan. 18, 2016 at 12:34 PM UTC

Use these three tips to get your training back on track.

How to PR at Humana Rock ‘n’ Roll San Antonio

by Duncan Larkin, Published Nov. 30, 2015, Updated Dec. 7, 2015 at 1:18 PM UTC

Make sure your race experience in San Antonio is a memorable one.

3 Secrets of Legendary Coach Arthur Lydiard

by Duncan Larkin, Published Nov. 18, 2015, Updated Nov. 20, 2015 at 11:01 AM UTC

Apply these top tips from one of the world's best coaches to make your next big breakthrough as a runner.

Strength Training for Runners: Renegade Rows

by Duncan Larkin, Published Nov. 13, 2015

A quick way to build core stability.

Pros Aiming for Fast Times at This Weekend’s Rock ‘n’ Roll Las Vegas Races

by Duncan Larkin, Published Nov. 12, 2015

A rundown of the elite field and what to expect at this weekend's Rock 'n' Roll Las Vegas races.

Craig Lutz Gambles for Greatness at Rock ‘n’ Roll Las Vegas Half Marathon

by Duncan Larkin, Published Nov. 10, 2015, Updated Nov. 10, 2015 at 7:09 PM UTC

Elite runner Craig Lutz will debut in his first half marathon in Las Vegas this weekend, and he aims to win.

Olympic Champion Bob Schul’s Four Life Lessons for Runners

by Duncan Larkin, Published Nov. 10, 2015

The 1964 Olympic 5,000m champion shares his life lessons any runner can learn from.

Heat, Humidity Provide Challenges at Rock ‘n’ Roll Savannah

by Duncan Larkin, Published Nov. 7, 2015

Runners struggle to nab Olympic Trials-qualifying times.

Rock ‘n’ Roll Philadelphia to Serve as Olympic Trials Springboard

by Duncan Larkin, Published Oct. 29, 2015, Updated Oct. 29, 2015 at 11:08 AM UTC

The deep field is full of runners preparing for the Trials—or trying to qualify.

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