The jury's still out.
There's a new-and-improved symbol of healthful eating.
One of the top sports supplements experts invites you to learn everything you need to know about safe and effective nutritional
The former Boston Marathon champion offers some sound advice on nutrition for race day.
Dr. John Berardi teaches us how to make “super shakes” that are significantly better than your typical juice bar offerings.
Choosing what to drink during and after exercise is important for staying hydrated, especially in the hot summer months. And you might be
Competitor.com contributor Dave Trendler interviewed author Matt Fitzgerald about his new book Racing Weight. Fitzgerald’s new book
Written by: Dawn Jackson Blatner Vegetarianism is not just for vegetarians anymore. These days the growing health movement called