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Articles by Running

  • Monday Minute: Cradle Walk

    • Published Feb. 27, 2012
    • Updated Feb. 27, 2012 at 3:26 PM UTC

    This week we demonstrate the cradle walk, a great exercise that will increase hip mobility and help smooth out your running stride.

  • Monday Minute: Spine Extension Using A Foam Roller

    • Published Jan. 23, 2012
    • Updated Feb. 6, 2012 at 11:48 AM UTC

    This exercise will improve posture and helps to make your arms more efficient while running.

  • Editors’ Pix: A Collection Of Photos From The World

    • Published Jan. 19, 2012
    • Updated Mar. 23, 2012 at 8:20 AM UTC

  • Jenny Barringer Simpson Is Running Into History

    • Published Jan. 19, 2012
    • Updated Jan. 20, 2012 at 2:50 PM UTC

    Last summer she became the first American woman to win the world 1,500-meter championship since 1984.

  • Injury Avoidance: Rest Isn’t Always Enough

    • Published Jan. 17, 2012

    Finding a balance between your training load and how much your body can handle can help in your recovery.

  • Video: Desi Does It! Davila To Represent U.S. In London

    • Published Jan. 16, 2012
    • Updated Jan. 23, 2012 at 8:36 AM UTC

    In this video, Desiree Davila discusses the support system that played an integral role in helping her qualify for her first Olympic team.

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