Articles by Training

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• The Envelope Run

  • Published Mar. 24, 2009
  • Updated Aug. 11, 2009 at 6:04 PM UTC

  Written by: Jim Vance As physical as running is, running fast also requires a mental focus that must be honed and refined like athletes do

• High Altitude Preparation

  • Published Jan. 14, 2009
  • Updated Oct. 15, 2009 at 11:52 AM UTC

  From Sir Edmund Hillary to the weekend warrior, we are always pushing our own personal limits by going farther, faster and of course higher

• Break It Down

  • Published Jan. 13, 2009
  • Updated Feb. 22, 2013 at 11:06 AM UTC

  Written by: Jim Vance The most important training you do may happen after the race.