Articles by Ryan Wood

6 Products Packed With Chia Seeds

The tiny, nutrient-dense seed has created a market of healthy food and drinks.

10 Must-Do 10Ks In The United States

There are hundreds of 10Ks in the United States, but these stand out.

Is College-Licensed Running Apparel Coming Soon?

Runners find it hard to represent their alma mater. But that might change soon.

Hate Vegetables? Just Hide ‘Em

Vegetables like cauliflower, broccoli and carrots can be "hidden" in traditional dishes.

8 Epic Running Adventures in America’s National Parks

Check out these well-known challenges that runners take on in our national parks.

The State Of Men’s Marathoning In The U.S.

Who will drape themselves in the American flag at the finish line of the 2016 Trials? At this point, it’s impossible to guess.

Beach Running 101: 7 Tips For Running On Sand

Here are some beach-running pointers for vacationers and coastal runners.

New Runner: 5 Common Mistakes Newbies Make

Staying patient and sticking to your limits are two of the keys to becoming a better runner.

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