Runners are turning to SteadyMD, an online primary care service, that provides a personal physician in tune to the needs of active people.
We have all witnessed something or someone while running that made us laugh out loud or scratch our heads.
We can’t be the only ones who are psyched to find these pieces of running gear with unexpected storage for a key, ID, phone or fuel.
If you think you can't run because of chronic illness, one runners shows that it can be done.
A resistance band workout can allow you to better target certain muscle groups above and beyond what you could do with free weights.
A recent report on coconut oil's effect on cardiovascular health raises the question on whether or not the oil is actually healthy.
How a joke on a running website turned into a viral sensation.
Tracking shut-eye with these devices will over time see you getting better, more consistent sleep (even when you can’t get more sleep).
Make sure you go through this entire checklist before running with someone new.