Build your own workout community with the new ACTIVEx app.
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Coach Culpepper says there are two key things to think about when making strength training a part of your overall routine.
Lauren Fleshman has had an incredible running career, winning five NCAA titles while at Stanford and twice winning the U.S. championships
You’re bound to be inspired by this video from the Fresno Bee about 86-year-old Don Cheek of Clovis, Calif. Not only is he one the
On July 21, 2007, Alan Webb broke Steve Scott’s 25-year-old American record in the mile, running a 3:46.91 with help from a few
Both speed and running surfaces play a part in causing injuries, but it's not what you might commonly think is creating the problem.
Seventeen American track and field athletes going to the Rio Olympics will also be racing one another at the first TrackTown Summer Series.