Articles by Competitor.com

Competitor on Demand: The Hip Drop Exercise

Strengthen your hips and prevent IT Band injuries with this simple exercise.

Dimity McDowell: We All Learn From Our (Running) Mistakes

Dimity McDowell has learned several lessons during her life as a runner.

LA Marathon To Host 2015 USATF Championships

The city is also slated to host the 2016 Olympic Trials Marathon.

Photos: O2X Summit Challenge In Vermont

Check out the images from this grueling off-trail event with natural obstacle challenges.

Striders 101: Becoming A Faster Runner

These short bursts during a training run teach your body how to run faster.

RunSafer: Striking Key Targets on Your Attacker

Knowing how to fight back against an attacker could give you a better chance at escaping.

Kastor, Goucher Want Fast Times in Philly

The Americans will go against a strong international field at the Rock 'N' Roll Philadelphia Half Marathon.

Destination America: The Ultimate Running Guide

There's no better way to see America the Beautiful than during a run.

Colorado Man Drops 100 Pounds Through Running

Yusuke Kirimoto went from 270 pounds to 168 through a diet and exercise regimen that includes running.

Competitor on Demand: The Frog Stretch

Stretch out your groin muscles after a good speed session with yoga-inspired stretch.

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