A recent report on coconut oil's effect on cardiovascular health raises the question on whether or not the oil is actually healthy.
How a joke on a running website turned into a viral sensation.
Tracking shut-eye with these devices will over time see you getting better, more consistent sleep (even when you can’t get more sleep).
Make sure you go through this entire checklist before running with someone new.
This top Nike Trail Elite Team athlete shares his must-have gear, tech and grub for tackling the trails and ultramarathons.
Now you can get a complete head-to-toe look at your local Lululemon store—if you are lucky enough to be near the 23 locations selling
Learn how to incorporate anger management techniques while on the run for those particularly stressful days.
Find out the difference in four types of foam rollers, as well as which foam roller is the best fit for you.
Thanks to the latest audio technology, these headphones won't slip out of your ears due to shape—or sweat—during your next run.