All Posts Categorized ‘Ask Scott’: Page 1

Ask Scott: How Can I Replenish Electrolytes Appropriately?

Scott Jurek responds to a reader question about electrolyte replacement while running.

Ask Scott: What’s More Effective, Foam Rolling Or Stretching?

Ultrarunning champion Scott Jurek answers reader questions!

Ask Scott: Can I Use A Running Shoe For Cross-Training?

Ultrarunning champion Scott Jurek answers reader questions!

Ask Scott: What Are Good Sources of Protein For Vegetarians?

Scott Jurek discusses the best protein sources for vegetarians.

Ask Scott: What’s The Best Way To Train For An Ultra?

Q. Hi Scott, I’m training for an ultra. Is mileage more important than time? What is the best way to train? Shelby K. A. Shelby, For

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