Are you making one of the following mechanical mistakes?
Preparation and patience are key to avoiding injury.
She continues to back barefoot running.
Learn more about "Natural Running", a guide which offers strategies and techniques for enjoying the benefits of barefoot running while
The objective is to teach the fundamentals that will establish participants as well educated group leaders.
A physical therapist gives his take on how to avoid injuries associated with the practice. Written by: Dr. Andrew Pritikin Theoretically, I
Triathlete Magazine senior tech editor Aaron Hersh points out some key oversights in a recent post on the "barefoot vs. shod running"
One of the founding members of The Barefoot Runners Society wants to set the record straight.
What does this mean for you?