Barefoot running and other natural running techniques and training tips
Are you making one of the following mechanical mistakes?
Preparation and patience are key to avoiding injury.
She continues to back barefoot running.
Learn more about "Natural Running", a guide which offers strategies and techniques for enjoying the benefits of barefoot running while
The objective is to teach the fundamentals that will establish participants as well educated group leaders.
A physical therapist gives his take on how to avoid injuries associated with the practice. Written by: Dr. Andrew Pritikin Theoretically, I
Triathlete Magazine senior tech editor Aaron Hersh points out some key oversights in a recent post on the "barefoot vs. shod running"
One of the founding members of The Barefoot Runners Society wants to set the record straight.
What does this mean for you?