All Posts Categorized ‘Burning Runner’: Page 2

Burning Runner: Daily Log, March 17, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Daily Log, March 16, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner Extra: Giving Glucosamine A Shot

T.J. gives Joint Juice a shot in an effort to help reduce inflammation.

Burning Runner: Transition Time

T.J. transitions from long slow distance to power, speed and endurance.

Burning Runner: Explaining My New Training Approach

T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.

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