Take the proper precautions before logging miles with your four-legged training partner.
Now a Masters athlete, Kastor finishes third in the elite field in Los Angeles.
The 39-year-old from Austin tackled an ultra-ambitious racing season in 2012.
Chris Barnicle shares his thoughts on the upcoming election in Kenya.
The 28-year-old will use the Rock 'n' Roll New Orleans Half Marathon as a stepping stone to the Rotterdam Marathon.
Chris Barnicle describes what it's like to train with some of the best runners in the world.
Take steps to make sure your overseas race is an epic running experience.
American Chris Barnicle chronicles his adventures in Kenya while getting ready for the Carlsbad 5000 on April 7.
An all-male sport at the inception of the first running boom, recreational running is now dominated by women.
Elite American distance runner Chris Barnicle chronicles his adventures in Kenya while preparing for the Carlsbad 5000.