All Running Doc: Page 1
Ask The Running Doc: How Do I Prevent Side Stitches?
- By Mario Fraioli
- Published Aug. 23, 2011
- Updated Feb. 12, 2013 at 2:57 PM UTC
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Ask The Running Doc: How Can I Train & Race In The
- By Mario Fraioli
- Published Aug. 10, 2011
- Updated Feb. 12, 2013 at 2:58 PM UTC
Use these tips to stay cool this summer.
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The Running Doc’s Warm-Weather Racing Tips
- By Mario Fraioli
- Published Jul. 3, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
It's going to be getting hot outside soon. Use these suggestions to stay cool this summer.
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Ask The Running Doc: How Do I Get Rid Of IT Band Syndrome?
- By Mario Fraioli
- Published Jun. 10, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Follow this advice and you'll be pain-free in 4 weeks or less!
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The Running Doc Discusses Menstrual Irregularities
- By Mario Fraioli
- Published Jun. 1, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Learn the risk factors and the most effective treatments.
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Running Doc: Are Women More Suited For Endurance Than Men?
- By Mario Fraioli
- Published May. 24, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
The Running Doc explains why women might be better equipped for endurance events.
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The Running Doc’s Recommendations For Runners With
- By Mario Fraioli
- Published May. 19, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Remember that your training sessions are the time to practice what you will do on race day.
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The Running Doc’s 10 Commandments Of Marathon Running
- By Mario Fraioli
- Published May. 11, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
There’s nothing common about common sense.
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The Running Doc’s Race-Week Recommendations
- By Mario Fraioli
- Published Apr. 29, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Follow these guidelines to make your next race a smashing success!
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The Running Doc’s Training Recommendations
- By Mario Fraioli
- Published Apr. 26, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Dr. Lewis Maharam explains what to do during training to help achieve success at your event.