This article first appeared on Women’s Running. Sweating is a natural process critical for helping our hard-working bodies deal with
What causes it, and what can you do?
Do Clydesdale and Athena runners have challenges unique to runners of their size?
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Some good tips on keeping the outside of your hips mobile and injury-free.
Ignoring a knee injury is done at great risk of worsening the damage or causing additional injuries.
When it comes to taking your skin seriously, it’s always too early—until it’s too late.
As a runner, your feet will take a pounding, regardless of what shoes you wear or how much experience you have. “A lot of runners