Inside The Magazine
The Long Run: Building The Base
One of America's top ultramarathoners shares his expert advice!
The Antidote To A Sedentary Desk Job
Lessen your likelihood of injury with these simple stretches.
Bend-Aid: The Benefits Of Practitioner-Assisted Stretching
Practitioner-assisted stretching may be just the ticket to keep your body in balance.
Survival Of The Fittest
America’s specialty running shoe retailers continue to survive, and in many cases thrive, despite online retail and economic challenges.
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Inside The Magazine / NutritionThe Marvels Of Molasses
- By Wendy Wilson
This pantry staple can help reduce caloric absorption.
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Inside The Magazine / Shoes and GearBag Check
- By Cielestia Calbay
Don’t get caught without your fitness essentials!
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Inside The Magazine / Shoes and GearSuit Up For Winter Runs
- By Cielestia Calbay
Stay comfortable when running in cold conditions.
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Inside The Magazine / Out ThereOut There: How My Scars Made Me Feel Beautiful
- By Susan Lacke
I stopped worrying about the red face and sweating and realized that crossing a finish line was so much better than any good hair day.
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Injury Prevention / Inside The MagazineThe ART Of Injury Prevention And Optimal Performance
- By Mackenzie Lobby
The treatment of soft tissue injuries will never be the same.
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Inside The Magazine / The Long RunThe Long Run: Weathering Winter
- By Scott Jurek
Top tips for enduring the coldest, darkest days.