Avoid running-related injuries with these three helpful tips.
Cross country brings together the toughest of runners from the road, track and trails for a singular battle of attrition.
Meb Keflezighi writes about what it feels like to represent the United States at competitions throughout the world.
This business professional, who was named the most admired CEO of 2010 by one publication, is not your everyday runner.
A new year can lead to positive changes in our lives. Here are 18 ways you can get healthier and fitter.
Putting a plan in place is key to going after your goals.
John Bingham looks forward to what lies ahead as his career as a columnist comes to a close.
Meb Keflezighi is thankful for what running has brought to his life.
John Bingham recalls some of the pieces of gear he has used during his 25 years as a runner.