Dive into a new cross-training routine by adding swimming to your workout docket.
When you just can’t go as fast as you used to.
John Bingham may waddle when he runs, but he's running all the same.
A proper warm-up before a race or a workout is key to staying healthy and performing at your best, writes coach Alan Culpepper.
Visit this rural New Hampshire town and enjoy the mountain scenery and miles of trails.
We shot Meb Kelflezighi on location at Skechers headquarters in Huntington Beach, Calif., for the cover of our June issue.
Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.
John Bingham writes about the first Rock ’n’ Roll Series race nearly 16 years ago.
A bit of “Om” time could make you faster and more injury-resistant.