All Posts Categorized ‘Inside The Magazine’: Page 4

I’m A Competitor: Executive Chef Fabrice Hardel

He started running to kick a smoking habit, and his race resume is now an impressive one.

Fill In Your Core With The Hollow Rock

Rip your core with this classic CrossFit exercise.

Study: Eat Nutrient-Filled High-Fat Meals

Researchers have concluded that eating high-fat meals with certain nutrients might actually be good for you.

Cross-Training 101: Swimming For Runners

Dive into a new cross-training routine by adding swimming to your workout docket.

Penguin Chronicles: The 60/40 Rule

When you just can’t go as fast as you used to.

Penguin Chronicles: I Am Not A Jogger

John Bingham may waddle when he runs, but he's running all the same.

Coach Culpepper: The Importance Of The Warm-Up

A proper warm-up before a race or a workout is key to staying healthy and performing at your best, writes coach Alan Culpepper.

Destination: North Conway, N.H.

Visit this rural New Hampshire town and enjoy the mountain scenery and miles of trails.

Video: Behind The Scenes Of Meb’s Cover Shoot

We shot Meb Kelflezighi on location at Skechers headquarters in Huntington Beach, Calif., for the cover of our June issue.

The Mystique Of Meb Keflezighi

Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.

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