Inside The Magazine: Page 4

Got Kale? Sprinkle This Superfood Into Your Diet

This hearty green vegetable can be cooked in a variety of ways.

A Glossary Of Running Terms

From bandits to threshold runs, here are some words you need to know.

Marin County, California: A Bay Area Sanctuary for Runners

San Francisco isn't the only notable northern California beacon. Here's what runners should do in Marin County.

10 Healthy Habits of (Insanely) Passionate Runners

What are the common bonds that runners share? Here's a good starting point.

Running 101: How To Select The Best Pair Of Running Shoes

Whether you’re an Olympic athlete or a periodic pavement pounder, happy feet can make all the difference.

I’m a Competitor: CLIF Bar CEO Kevin Cleary

The 48-year-old balances family and work life with training for endurance sports.

Ashland, Oregon: A Renaissance-esque Running Stop

Visit this historic Pacific Northwest town for some great running, racing and food.

Penguin Chronicles: The Road More Traveled

John Bingham’s running life didn’t start until he was 41 years old.

Coach Culpepper: Transitioning To Fall Marathon Training

Keep the momentum going as you prepare for longer races.

Coach Culpepper: Shifting Your Half Marathon Training

Learn how to shift the focus of your half-marathon training.

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