How much is too much? Or not enough?
Learn how this speedy Illinois runner got started and what goals she hopes to tackle down the road.
This California-based professional ultrarunner is always on her feet whether she's training, working as a pediatric intensive care nurse,
Five minutes of this before one run can make a world of difference.
Experience a runner's "high" on the trails of this Northern Arizona town.
The Boston Celtics assistant coach will run the Boston Marathon on April 21.
Training smarter is better than training harder.
Most of us struggle with the idea of being complete, yet concise.
For runners, there is no off-season.
All the ingredients you need along with two tasty recipes!