Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.
John Bingham writes about the first Rock ’n’ Roll Series race nearly 16 years ago.
A bit of “Om” time could make you faster and more injury-resistant.
Race directors offer training tips and suggestions for essential items to have in your van.
"It seems like I am more alive as I take in the sights and music of the wild."
Six-time NASCAR Sprint Cup Series champion Jimmie Johnson is a darn good runner.
The right technique and workouts can be good for your fitness.
Make sure you have a race-day nutrition plan, and practice it during your workouts.
Even when training for a marathon, speed work is not to be underestimated.
It is possible to enjoy your favorite foods without guilt, says one author and health food guru.