All Posts Categorized ‘Inside The Magazine’: Page 5

The Marathon Still Matters

In 2013, 1,100 U.S. marathons generated a record 541,000 finishers.

Four Interval Training Tips For Beginner 5K Runners

Knowing your current 5K race pace is essential to plotting interval workouts.

Santa Barbara, Calif.: A ‘Perfect’ Place

Beaches, vineyards, and running: What’s not to like about this coastal California city?

I’m A Competitor: Arne Sorenson

Marriott International Inc. CEO Arne Sorenson talks about his passion for running and leading a healthy lifestyle.

Coach Culpepper: The Art Of The Long Run

Learn how to make your longest effort of the week really count.

A 5K Training Plan For Beginners

Running your first 5K this year? Here’s a training plan that will get you to the finish line.

6 Ways To Simplify Your Training With Steve Jones

Former marathon world record holder Steve Jones outlines six ways to streamline your training — and set a PR.

Should You Run In A Zero-Drop Shoe?

Running gait analyst and running injury expert Jay Dicharry shares his top tips.

A Go-To Guide To International Racing

Lyrical languages, jaw-dropping vistas, exotic foods and running a race — what’s not to love?!

America’s Premier Trail Races

Try any or all of these off-road adventures this season.

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