All Posts Categorized ‘The Penguin Chronicles’: Page 1

Penguin Chronicles: The Road More Traveled

John Bingham’s running life didn’t start until he was 41 years old.

The Penguin Chronicles: What Running Has Taught Me

Life’s lessons and running’s lessons often mirror each other. In the spring of 1996, a lifetime ago for some of you, running

Penguin Chronicles: The 60/40 Rule

When you just can’t go as fast as you used to.

Penguin Chronicles: I Am Not A Jogger

John Bingham may waddle when he runs, but he's running all the same.

Penguin Chronicles: The Heart Of Rock ’n’ Roll

John Bingham writes about the first Rock ’n’ Roll Series race nearly 16 years ago.

The Penguin Chronicles: Running Is Good For The Soul

Running, writes John Bingham, brings out the best in us, whether we’re on a solo jog or a group run with 50 or more people.

The Penguin Chronicles: The Perfect Race

John Bingham shares one of his proudest moments as an athlete. What's yours?

Penguin Chronicles: Season To Taste

For runners, there is no off-season.

Penguin Chronicles: My Body and the Art of Motorcycle Maintenance

I’m not going to put my body under a tarp in the garage and let it rust away. I’m doing my best to maintain it.

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