Kastor’s Kitchen

Kastor’s Kitchen: Roasted Fig Salad

This simple dish is a seasonal favorite of the American record holder in the marathon.

Kastor’s Kitchen: Grilled Peaches

You can eat peaches with every meal!

Kastor’s Kitchen: Kastor Oil

This healthy mixture can be used as a dipping oil, dressing or marinade!

Kastor’s Kitchen: Spring Frittata

Here's an easy and tasty way to get some protein after a hard workout.

Kastor’s Kitchen: Energy Bars

Refuel after a hard workout with these nutritious and delicious energy bars.

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