Kitchen MacGyver : Page 3

Kitchen MacGyver: High-Fiber, Whole Grains Are The Way To Go

Run faster and live longer with a high-carb, high-fiber diet.

Kitchen MacGyver: Leek and Pea Summer Soup

Homemade soups can be nutritional powerhouses and satisfying summertime meals!

Kitchen MacGyver: Omega-3 Mango-rific Smoothie

This refreshing, delicious tropical fruit smoothie makes the perfect portable post-run breakfast. Boosted with omega-3s, fiber, tons of

Kitchen MacGyver: Immunity-Boosting Pineapple Mango Salsa

This salsa also provides an all-natural, fresh alternative to bottled sauces.

Kitchen MacGyver: Five Ways To Eat Chia, The Wonder Seed

Chia—yes the very same seeds that sprout "hair" on chia pets—is a highly nutritious seed harvested from a Mexican desert plant.

Kitchen MacGyver: Umami Mushroom Burgers

Mushrooms provide essential nutrients for endurance athletes!

Kitchen MacGyver: Butter-And-Oil-Free Brownie Bites

It's OK to indulge every once in a while!

Kitchen MacGyver: Roasted Vegetable Marathon Lasagna

It's the perfect pre-race meal!

Kitchen MacGyver: 5 Reasons You Should Eat Bok Choy

Give this super food a shot!

Kitchen MacGyver Reviews: Perfect Foods Bars

After eating my way through a glut of coconut-flavored nutrition bars for the August issue of Competitor, it was a nice surprise to receive

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