Nutrition

Information regarding running nutrition and healthy eating.


Editor’s Picks: May 21-25

By Competitor Editors | May 24, 2018

We have a confession. We eat a LOT of food in our office. (Seriously, it might be a problem.) Whether it’s starting the day with

How to Eat For a Marathon

By Holly J. Coley | April 13, 2018

When prepping for a marathon, most of us think of one word: Training. But there’s another word that’s just as important: Diet.

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