Nutrition
The 10 Biggest Sports Nutrition Myths
Uncover the truth about fueling for your endurance endeavors.
How To Avoid GI Distress During Endurance Exercise
In this video, Dr Bob Sallis explains the causes of gastrointestinal problems during endurance exercise and how to avoid them.
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NutritionLean Fuel For Racing: Joe Bastianitch’s Shellfish
- By Sabrina Grotewold
Running helped the renowned chef turn his life around.
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Kitchen MacGyver / NutritionKitchen MacGyver: Immunity-Boosting Dinner
- By Sabrina Grotewold
This red-pepper recipe can help you fend off illness this winter.
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NutritionTasty Nutrition Grab & Gos
- By Somyr Perry
Here are a few new nutrition products spotted at Outdoor Retailer we think you'll like as much as we did!
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Inside The Magazine / NutritionWe Tried It: The Zone Diet
- By TJ Murphy
Competitor magazine editorial director T.J. Murphy shares his experiences trying out a new approach to nutrition.
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NutritionEverything You Need To Know About Energy Gels
- By Jeff Gaudette
How they work, as well as why, when and how to use them.
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NutritionCheers To A Smart Way To Fill Your Glass
- By Cielestia Calbay
Use these tips to toast to good health this New Year.
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Inside The Magazine / NutritionGet The Everything Bagel
- By Running
Slathering that garlic, herb and seed-crusted bagel with full-fat cream cheese or butter may not be as unhealthy as you think
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Nutrition / Running 101Running 101: Hydration During Running
- By Nutrition
Hydration during running is not as complicated as you may have been led to believe.