All Posts Categorized ‘Nutrition’: Page 3

Clif Bar Unveils Organic Energy Food

Launching in February is Clif Bar’s newest product, Organic Energy Food in resealable pouches.

Ask Mario: Should I Carry A Water Bottle During A Race?

Is having your own drink worth the hassle of carrying a bottle the whole race?

3 Top Tips To Fuel For A Night Race

Use these three tips and step to the starting line ready to run fast—and not running for the nearest porta potty!

Fuel Up: What do Marathoners Eat?

We asked an elite runner, a nutritionist and a coach how they fuel for 26.2.

The Iron-Rich Diet Secret of Ethiopian Runners

Eating teff, an iron-rich grain found in Africa, can boost iron levels—and athletic performance.

Fuel Buzz: Blood Energy Potion

This blood-like product has caffeine, iron and electrolytes.

The Feed: Custom Nutrition in a Box

The Boulder, Colo., company specializes in providing custom nutrition boxes for endurance athletes.

2 Snack Options for the Gluten-Free Runner

Gluten-free eating doesn't have to be bland.

Fuel Buzz: Protein-Enhanced Chips

These protein-packed snack chips pack a flavorful punch.

Why You Should Eat Like An Elite

Do we really need special diets in order to increase our performance?

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