All Posts Categorized ‘Nutrition’: Page 4

Fuel Buzz: Artichoke Water

Is this the new coconut water?

Recipe: Nutritious and Delicious Soup for Cold Weather

Add a festive twist, sans calories, to your diet this winter.

What Goes in Gu?

It's an endurance athlete staple, but how do the ingredients of the popular energy gel actually work?

Clif Bar Unveils Organic Energy Food

Launching in February is Clif Bar’s newest product, Organic Energy Food in resealable pouches.

Ask Mario: Should I Carry A Water Bottle During A Race?

Is having your own drink worth the hassle of carrying a bottle the whole race?

3 Top Tips To Fuel For A Night Race

Use these three tips and step to the starting line ready to run fast—and not running for the nearest porta potty!

Fuel Up: What do Marathoners Eat?

We asked an elite runner, a nutritionist and a coach how they fuel for 26.2.

The Iron-Rich Diet Secret of Ethiopian Runners

Eating teff, an iron-rich grain found in Africa, can boost iron levels—and athletic performance.

Fuel Buzz: Blood Energy Potion

This blood-like product has caffeine, iron and electrolytes.

The Feed: Custom Nutrition in a Box

The Boulder, Colo., company specializes in providing custom nutrition boxes for endurance athletes.

Recent Stories

Videos

Photos