All Posts Categorized ‘Nutrition’: Page 5

Worldwide Fuel: A Look at Aid Stations Around the World

What normal and quirky foods you will discover at race aid stations across the world.

Fuel Buzz: Fig and Dark Chocolate Bites

We put this mid-run fuel/post-run dessert to the test.

Fuel Buzz: Bone Broth, the Next Superfood?

Elite athletes and dieticians rave about the benefits.

Fuel Buzz: Beef-Based Energy Bars

Is a beef-based bar the energy source you need?

Glukos Looks to Make Waves in the Sports Nutrition Industry

This gel claims to work twice as well, twice as fast .

Elite Eaters: What We Can Learn From Professional Runners

A dietician from the United States Olympic Committee shares some nutrition secrets for athletes.

Tart Cherries: An Endurance Superfood?

Studies show the juice from these berries packs a mean punch when it comes to recovery.

Fuel Buzz: Powdered Peanut Butter

A different way to consume peanut butter.

Fuel Buzz: Artichoke Water

Is this the new coconut water?

Recipe: Nutritious and Delicious Soup for Cold Weather

Add a festive twist, sans calories, to your diet this winter.

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