Patience, the willingness to experiment, finding toughness, and heading outside are called for.
She made a surprise phone call on Monday.
It arrives in movie theaters across the country for one night only!
Ethiopian takes the title nearly a minute ahead of her closest competitor.
Organizers are expecting around 250-400 teams for each race.
She's currently America's top female steeplechase runner.
The Black Girls RUN! blog has surged in popularity since its founding four years ago.
Martin Richard would have turned nine this weekend.
She gave chase after a man stole her husband's bike.
American runner was treated at a Charlotte, N.C. hospital this week.