Make sure your children are running for the right reasons.
Why do certain songs get stuck in our head when we run? I don’t listen to music when I run. Instead, I use my workouts as a time to be in
An old bike brings a connection between Susan Lacke and her friend.
You’re not 20 anymore (and it kind of sucks). Getting older sucks sometimes. Your back aches, all of your mail goes from amusing things
Columnist Susan Lacke wonders if fitness technology hurts more than it helps.
Columnist Susan Lacke celebrates 5 years of “Out There.” This month marks my 5-year anniversary as a columnist for Competitor magazine.
Let running being life's pause button.
Does running cause us to age faster?
Columnist Susan Lacke is experiencing her first winter as a runner—and it’s the worst.
Columnist Susan Lacke donates blood during training – is it a good idea? Earlier this week, my local newspaper ran a story stating