Columnist Susan Lacke shares the mantra that will change your outlook.
The running boom is over. Blame the millennials. (Or maybe not.)
If everything was fair, it wouldn't be nearly as fun.
Every time I run a marathon, two things cross my mind: 1) Marathons are stupid. Why do I keep doing this to myself? 2) Marathons are
You already know what you know.
Make sure your children are running for the right reasons.
Why do certain songs get stuck in our head when we run? I don’t listen to music when I run. Instead, I use my workouts as a time to be in
An old bike brings a connection between Susan Lacke and her friend.
You’re not 20 anymore (and it kind of sucks). Getting older sucks sometimes. Your back aches, all of your mail goes from amusing things
Columnist Susan Lacke wonders if fitness technology hurts more than it helps.