All Posts Categorized ‘Running Form’: Page 2

Incredible Running Technique Breakthroughs

What’s behind all of these radical stride overhaul success stories?

Shoe Cushioning: All Or Nothing?

Does a softer running shoe mean less chance of injury?

Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle

A report on using Crossfit Endurance for half-marathon training.

Burning Runner: Replacing High-Mileage With Crossfit Endurance

Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?

Burning Runner: Daily Log, March 17, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Daily Log, March 16, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Explaining My New Training Approach

T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.

Burning Runner: Patience With The Pose Method

T.J. is giving his body time to adapt to the new stresses being placed upon it.

Burning Runner: Fixing My Form To Avoid Injury

In 25 years of running, T.J. Murphy never paid much attention to his technique. Until now.

Sports Science Update: Increased Stride Rate=Reduced Injuries?

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

Recent Stories

Videos

Photos