All Running Form: Page 3
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Injured? Give Deep Water Running A Try
- By Mario Fraioli
- Published Jun. 21, 2011
- Updated Mar. 15, 2012 at 5:10 PM UTC
If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why to give deep water running a try.
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Incredible Running Technique Breakthroughs
- By Matt Fitzgerald
- Published Jun. 21, 2011
- Updated Jun. 21, 2011 at 10:26 AM UTC
What’s behind all of these radical stride overhaul success stories?
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Goo
- By Matt Fitzgerald
- Published Jun. 17, 2011
- Updated Dec. 6, 2012 at 5:02 PM UTC
Is a good stride a matter of many disparate elements coming together or one underlying virtue?
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Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle
- By
- Published May. 9, 2011
- Updated May. 9, 2011 at 5:37 PM UTC
A report on using Crossfit Endurance for half-marathon training.
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Burning Runner: Replacing High-Mileage With Crossfit
- By TJ Murphy
- Published May. 5, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?
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Burning Runner: Daily Log, March 17, 2011
- By Mario Fraioli
- Published Mar. 17, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
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Burning Runner: Daily Log, March 16, 2011
- By Mario Fraioli
- Published Mar. 16, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
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Burning Runner: Explaining My New Training Approach
- By TJ Murphy
- Published Mar. 4, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.








