All Running Injuries: Page 2
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Med Tent: How To Combat Stress Fractures
- By Jordan Metzl, M.D.
- Published Jan. 30, 2013
- Updated Feb. 1, 2013 at 9:03 AM UTC
Dr Jordan Metzl gives you the scoop in this informative video.
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Which Cross-Training Is Best For Runners?
- By Jeff Horowitz
- Published Jan. 18, 2013
- Updated Jan. 18, 2013 at 4:59 PM UTC
There are many cross-training options available, but not all of them are of equal value to runners.
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Monday Minute: Wall Hip Flexor Mobilization
- By Eric Cressey, MA, CSCS
- Published Jan. 14, 2013
- Updated Feb. 1, 2013 at 9:03 AM UTC
This great stretch will help open up the hips and increase mobility.
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Med Tent: How To Knock Out Shoulder Pain
- By Jordan Metzl. M.D.
- Published Jan. 9, 2013
- Updated Feb. 1, 2013 at 9:03 AM UTC
Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners.
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Med Tent: How Do I Treat Back Pain?
- By Jordan Metzl, M.D.
- Published Jan. 2, 2013
- Updated Feb. 1, 2013 at 9:03 AM UTC
Dr. Jordan Metzl explains which means of treatment are most effective.
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Video: Treating IT Band Syndrome
- By Jordan Metzl, M.D.
- Published Dec. 19, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Dr. Jordan Metzl identifies the symptoms and offers advice for treatment and prevention of this annoying injury.
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Give Your Aches & Pains The Knockout Punch
- By Matt Fitzgerald
- Published Nov. 30, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Here are some proven suggestions on how to feel better, faster.
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Med Tent: Getting Rid Of Plantar Fasciitis
- By Jordan Metzl, M.D.
- Published Nov. 28, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Dr. Jordan Metzl discusses the problem of plantar fasciitis, a pesky and painful heel injury that plagues many runners.
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Are You A Stomper?
- By Matt Fitzgerald
- Published Nov. 26, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Runners can permanently reduce impact forces through biofeedback.
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Are Racing Flats The Right Choice For You?
- By Jeff Gaudette
- Published Nov. 19, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
We help you weigh the risks versus the rewards before making your decision.