All Running Injuries: Page 4
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The Four Best Types Of Massage For Runners
- By Jeff Gaudette
- Published Oct. 19, 2012
- Updated Feb. 22, 2013 at 11:06 AM UTC
Learn more about timing, frequency and which type of massage is best for your situation.
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Staff Blog: Coping With Injury
- By Cielestia Calbay
- Published Oct. 18, 2012
- Updated Oct. 23, 2012 at 10:29 AM UTC
Cielestia Calbay writes about surrounding yourself with the right people to cope with sitting on the sidelines.
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Out There: I Wanna Run!
- By Susan Lacke
- Published Oct. 18, 2012
- Updated Oct. 18, 2012 at 8:19 PM UTC
Susan Lacke is still injured and is getting -- in her own words -- pretty desperate.
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Med Tent: Choosing The Right Running Shoe
- By Jordan Metzl, M.D.
- Published Oct. 17, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Learn how choosing the right shoe can help lessen the likelihood of injury and enhance your running experience.
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Single-Leg Drills For Balanced Running
- By Deb Dellapena
- Published Oct. 16, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Single-leg balance training teaches you to isolate and strengthen specific balance muscles while improving your reaction time.
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Paula Radcliffe Loses UK Lottery Funding
- By Duncan Larkin
- Published Oct. 16, 2012
- Updated Oct. 16, 2012 at 10:06 AM UTC
She says retirement is not an option now.
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Monday Minute: Front Squat
- By Competitor Running
- Published Oct. 15, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Tim Crowley demonstrates the front squat, a great exercise that increases power and improves flexibility through the hips.
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Aqua Jogging For Injured Runners
- By Jeff Gaudette
- Published Oct. 12, 2012
Can't run? Keep your legs moving in the pool and maintain fitness while you overcome injury.
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Dean Karnazes’ 3 Tips For Injury-Proofing Your Body
- By T.J. Murphy
- Published Oct. 5, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
Ultrarunning legend Dean Karnazes shares his advice on how to become unbreakable.
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The Four Biggest Problem Areas For Runners
- By Caitlin Chock
- Published Oct. 1, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
A balanced body is a better body. Seek out those cheaters and make them earn their keep!