Keeping a few key points in mind will help make your off-road experience more enjoyable.
Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners.
Runners can permanently reduce impact forces through biofeedback.
We help you weigh the risks versus the rewards before making your decision.
I knew I should have just stuck to the treadmill.
Cielestia Calbay writes about surrounding yourself with the right people to cope with sitting on the sidelines.
Susan Lacke is still injured and is getting -- in her own words -- pretty desperate.
Learn how choosing the right shoe can help lessen the likelihood of injury and enhance your running experience.
She says retirement is not an option now.
Can't run? Keep your legs moving in the pool and maintain fitness while you overcome injury.