Trail Running

Trail Running training tips, trail running shoes and gear:

How to Transition from Marathons to Ultras

By Kevin Kinder | June 12, 2018

When Carrie Satterfield crossed the finish line after a November marathon in Wynne, Arkansas, she felt a longing. By all measures, the race

16 Weeks to Your First 50K

By Hal Koerner | May 14, 2018

A guide to running your first 50K including key intensity workouts and a free 16-week training plan.

Pushing Through the Pain Cave

By Amanda Casanova | April 25, 2018

At mile 30 of the Bear 100 Mile Endurance Run, Luke Nelson struggled to focus as he moved along the beautiful, but difficult course. A

6 Seriously-Underrated National Park Runs

By Susan Lacke | April 19, 2018

Running in America’s national parks can be an unforgettable experience. After all, few things compare to the challenge of a rim-to-rim

5 Pro Tips on Jumping Into Ultras

By Lisa Jhung | April 14, 2018

Ultra-endurance athlete Meredith Edwards offers tips on how you can go beyond the marathon this year.

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