This guide breaks down what you should be doing as early as two weeks out from your big race to get to the finish line ready to run.
Here are a few ways to run longer and get faster.
It’s time to focus on the essential tips you will need to know to run 13.1 miles, and, hopefully, have a blast while doing it!
For all of running's feel-good and healthy benefits, it can have some downsides too, unless you change your attitude about it.
Instead of goals that don’t challenge you or are impossible, focus on small wins and stretch goals.
If you're in-between race seasons, here's how cycling can keep your body fit and mind fresh—along with the right way to get started.
Another Mother Runner founders Dimity McDowell and Sarah Bowen Shea share their tips on how to fit in a run when you're a busy mom.
Barre workouts combine classic ballet poses with isometric movements, sculpting and toning muscles that can benefit your running.
Tips to keep you going strong throughout the year.