How many of these statement would you like to see in a love note?
We break down five popular training programs to find out what may work for you.
The Big Easy is also big on running! There are so many great places to get in your miles.
Whether you want to PR or simply finish, these pacing tips straight from a professional runner will carry you through 13.1 miles.
A recent study found that you have a 77 percent lower risk of being struck by a vehicle when following this rule of road running.
Now you can do a double! We have your training plan to get you to the start of a 5K one day and a half marathon the next.
Professional runner Sara Hall shares the 6 tips that have helped to make her a success.
Many of us go through obstacles in order to run—but have you trained in a war zone?
What's the best way to get back on track following a layoff from running? This guide explains it all.
It's time to set some ground rules if you want to successfully train with a significant other.