All Running 101: Page 2
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Running 101: How To Find Your Favorite Running Route
- By Linzay Logan
- Published Oct. 6, 2011
- Updated May. 3, 2013 at 4:45 PM UTC
There are many useful online resources available to runners.
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Running 101: 8 Rules To Remember On Race Day
- By Linzay Logan
- Published Jul. 29, 2011
- Updated Nov. 19, 2012 at 12:36 PM UTC
Ease the tension on race day with these helpful tips.
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Running 101: How To Choose The Right Running Shoe
- By Matt Fitzgerald
- Published Oct. 21, 2010
- Updated Oct. 21, 2010 at 9:55 AM UTC
It's all about fit, feel, and ride.
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Running 101: Keeping A Training Diary
- By Matt Fitzgerald
- Published Sep. 23, 2010
- Updated Oct. 25, 2010 at 3:56 PM UTC
It’s important–and easy–to keep a record of your runs. Written by: Matt Fitzgerald The training diary is a runner’s
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Running 101: Dealing With Post-Run Muscle Soreness
- By Matt Fitzgerald
- Published Aug. 24, 2010
- Updated Oct. 25, 2010 at 3:57 PM UTC
Use these tips to make it a little easier to roll out of bed in the morning. Written by: Matt Fitzgerald Muscle soreness is a normal
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Running 101: Consistency And Variety
- By Competitor Running
- Published Jun. 22, 2010
- Updated Oct. 28, 2011 at 1:10 PM UTC
Strike the balance between consistency and variety to run well. Written by: Sage Rountree You’ll be running your best when you have