MyFinisher Center - List of Events

MyFinisher Center – List of Events

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Rock 'n' Roll Denver Marathon & 1/2 Marathon - Handcranks Marathon

September 22, 2012

GenderPl	Name	Time
1	Beth Requist	02:03:05
2	Sherry Schulz	02:24:09

4 Ways To Avoid Overtraining

by Matt Fitzgerald

Burnout can ruin your training cycle. Follow these guidelines to stay healthy.
Ask Mario: Do I Really Need A Recovery Week?

by Mario Fraioli

Recovery is important, even when you're feeling great and have some momentum built up.
5 Tips To Recover The Right Way

by Duncan Larkin

Recovery is just as important as going for a run, so be sure to include this in your workout routine.
The Mental Side Of Recovery

by Caitlin Chock

Don’t let an injury leave you wallowing. Get through it and let it prove just how tough you are.
Iron Level Upkeep For Runners

by Caitlin Chock

As a runner, you need to be informed of your unique iron needs.
Train Slower, Race Faster

by Matt Fitzgerald

Most runners train too hard, too often.
Should I Finish My Workout?

by Matt Fitzgerald

In training as in life, sometimes discretion is the better part of valor.
Adding Downtime To Your Training Plan

by Sage Rountree

Are you taking your time away from running seriously enough?
Training: Recover To Run Faster

by Mario Fraioli

Maximize your training and progress with optimal recovery practices.
The 3 Keys To Proper Nutritional Recovery

by Shawn Talbott, PhD

Recovery is the neglected performance enhancer, and proper nutrition is the best recovery enhancer.