Rock 'n' Roll Seattle Marathon & 1/2 Marathon - Half Marathon Results
June 25, 2011
Top Men
GenderPl | Name | Time |
---|---|---|
1 | Carlos Trujillo | 01:03:51 |
2 | Scott Macpherson | 01:03:53 |
3 | Christian Hesch | 01:04:32 |
4 | Tommy Greenless | 01:05:11 |
5 | Craig Hopkins | 01:05:14 |
6 | Kenneth Foster | 01:05:32 |
7 | Vyacheslav Shabunin | 01:05:57 |
8 | Toby Lambert | 01:07:46 |
9 | Mark Warmby | 01:08:15 |
10 | Eric Burck | 01:08:20 |
Top Women
GenderPl | Name | Time |
---|---|---|
1 | Mattie Suver | 01:15:39 |
2 | Caroline White | 01:15:49 |
3 | Kelly Calway | 01:18:34 |
4 | Tia Accetta | 01:19:04 |
5 | Carre Joyce Heineck | 01:19:13 |
6 | Dani Shahan | 01:19:39 |
7 | Lauren Matthews | 01:19:53 |
8 | Susan Empey | 01:19:59 |
9 | Lisa Minnehan | 01:21:17 |
10 | Kedra Simpson | 01:22:38 |
Related Results Information
How to Recover From Your Race
-
Peanut Butter Oatmeal Muffin Recipe
A healthier muffin that is easy to make and even better post-workout.
-
The 3 Stages of Proper Marathon Recovery
Marathon recovery is crucial to getting your body back on track.
-
The Benefits of Speeding Up Recovery In Interval Workouts
Quicker recovery intervals help runners learn how to better deal with the byproducts of fatigue, along with other benefits.
-
Rethinking Recovery For Runners: Adopting A More Holistic
Being sore after a tough workouts isn't necessarily a bad thing.
-
Unique Recovery Gear That Works
We rounded up seven of the craziest gear and gadgets to help keep you injury-free.
-
Using Nutrition To Recover Better From Injury
Nutritional support is a critical element of recovery.
-
Sponsored: Designed To Recover
Humans evolved to run, hunt and gather. The science of post-exercise recovery reveals how our bodies also adapted to quickly rebuild.
-
Fast After 40: Master Your Recovery
Recovery gets more important the older you get.
-
Ultra-Experienced: 5 Questions With Hal Koerner
The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.
-
26.2 Tips For Tackling Your Next Marathon
Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.