Rock 'n' Roll Providence - Half Marathon
August 19, 2012
|7||101||Stephanie Pezzullo||Charlotte, NC||01:15:17|
|13||103||Hilary Dionne||Charlestown, MA||01:17:49|
|14||105||Kailin Collins||Brookline, MA||01:18:30|
|16||5457||Katie Twarog||Providence, RI||01:18:58|
|24||106||Diana Davis||Providence, RI||01:22:01|
|37||1348||Laura Hutchinson||Holyoke, MA||01:24:39|
|44||1168||Megan Jaswell||Johnston, RI||01:26:13|
|46||1349||Sally Dupere||Watertown, MA||01:26:22|
|49||108||Carrie Birth Cb||Providence, RI||01:26:50|
|50||1036||Karolyn Bowley||Middletown, RI||01:26:52|
|57||1350||Andrea Schofield||North Attleboro, MA||01:28:07|
|62||102||Caroline Bjune||Andover, MA||01:28:49|
|70||1294||Lee Dipietro||Baltimore, MD||01:29:44|
|72||1353||Adrienne Darrow||Boston, MA||01:30:04|
|90||1234||Karen Bertasso||Scotia, NY||01:31:18|
|102||1139||Colleen Sampson||Leominster, MA||01:32:00|
|105||1154||Stacey Sarber||Somerville, MA||01:32:27|
|117||5501||Kate Bulger||Brookline, MA||01:33:25|
|122||1352||Lisa Zagura||Auburndale, MA||01:33:51|
|138||1231||Jennifer Wardell||Providence, RI||01:34:45|
|139||1386||Karen Encarnacion||East Walpole, MA||01:34:57|
|140||1265||Snow Powers||CUMBERLAND, RI||01:35:03|
|143||2166||Kelly Michaelsen||Hanover, NH||01:35:21|
|144||1098||Christine Artruc||West Warwick, RI||01:35:21|
How to Recover From Your Race
A healthier muffin that is easy to make and even better post-workout.
Marathon recovery is crucial to getting your body back on track.
Quicker recovery intervals help runners learn how to better deal with the byproducts of fatigue, along with other benefits.
Being sore after a tough workouts isn't necessarily a bad thing.
We rounded up seven of the craziest gear and gadgets to help keep you injury-free.
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Recovery gets more important the older you get.
The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.
Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.