MyFinisher Center - List of Events

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Rock 'n 'Roll Providence - Half Marathon Results

August 7, 2011

Top Men

GenderPl	Name	Time
1	Kumsa Megersa	01:07:32
2	Tesfaye Dube	01:07:49
3	Patrick Moulton	01:09:00
4	Chris Zablocki	01:09:03
5	Bryan Morseman	01:10:07
6	Nick Crowell	01:13:43
7	Dan Khan	01:15:26
8	Brad Theyerl	01:15:32
9	Jonathan Kieliszak	01:15:49
10	Stephen Creamer	01:16:03

Top Women

GenderPl	Name	Time
1	Kim Smith	01:11:54
2	Tezata Dengersa	01:18:56
3	Jessica Snyder	01:20:45
4	Diana Davis	01:25:20
5	Sarah Lannom	01:26:46
6	Laura Swift	01:26:59
7	Alexandra Brown	01:27:36
8	Varia Lvova	01:27:46
9	Anne Campbell	01:29:12
10	Beth Reed	01:29:25

How to Recover From Your Race

Sponsored: Designed To Recover

by Competitor.com

Humans evolved to run, hunt and gather. The science of post-exercise recovery reveals how our bodies also adapted to quickly rebuild.
Fast After 40: Master Your Recovery

by Pete Magill

Recovery gets more important the older you get.
Ultra-Experienced: 5 Questions With Hal Koerner

by Mario Fraioli

The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.
26.2 Tips For Tackling Your Next Marathon

by Mario Fraioli

Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.
How To Return To Training Post-Race

by Matt Fitzgerald

Here are some guidelines to get yourself back up to speed after a race.
Recovery: How Much Rest Is Enough?

by Matt Fitzgerald

Don't do your next marathon until you've forgotten your last one, Bill Rodgers once advised.
5 Common Marathon Training Mistakes

by Jeff Gaudette

Is there a fall marathon on your racing schedule? Here are some things to remember as you put in the final few months of training.
Video: Stay Injury-Free With Self Massage

by Sage Rountree

Self-massage is an easy and effective way for endurance athletes to treat tightness and stay injury free.
Easy Does It: Run Faster, Less Often

by Matt Fitzgerald

Research shows that less high-intensity training is better than too much.
Video: The Importance Of Sleep

by Sage Rountree

Sleep is a critical part of the recovery process and is one area in which we can all improve.