Menu

News
Training
Route Finder
Nutrition
Shoes & Gear
- Shoe Directory
Injury Prevention
Trail Running
Women’s Running
Staff Blog
Like us on Facebook
Follow us on Twitter

Subscribe
- Newsletters
- Digital Edition
Follow us on Twitter
Like us on Facebook
Radio
Get Muddy
Race Calendar

Routes

driven by

Back to Results

3.72mi run on 1/3/13

Route Location: Redwood City, CA United States
Route Distance: 3.74 miles

Route Elevation

Most Read
Popular Now
Most Watched

The Five Most Common Running Form Mistakes
Sole Man: 13 Things You Didn't Know About Running Shoes
Running 101: How Often Should You Run?
Five Do-It-Yourself Remedies For Plantar Fasciitis
The Four Best Strength Training Exercises For Runners
How To Beat Runner's Knee
The 10 Best Carbohydrate Sources For Runners
Essential Drills For Speed And Efficiency
Running 101: Speed Training For Beginners
Photos: Mt. Washington Road Race

Sole Man: 13 Things You Didn't Know About Running Shoes
Gabriele Anderson Continues Beating The Odds
How To Beat Runner's Knee
Running 101: Training With A Heart Rate Monitor
The 10 Best Carbohydrate Sources For Runners
The Four Best Strength Training Exercises For Runners
The Five Most Common Running Form Mistakes
Essential Drills For Speed And Efficiency
How Should I Breathe When I Run?
My Favorite Things: Bria Wetsch

Monday Minute: The Pull Through
Video: Kicking and High Knee Drills With Meb Keflezighi
Monday Minute: Single-Leg Dead Lift
Video: Flexibility For Runners
Video: Meb Keflezighi’s Top Tips For Good Running Form
Video: Skipping Drills With Meb Keflezighi
Video: What Is Race Walking?
Video: 3 Drills For A Better Running Stride
Monday Minute: The Bird Dog
Monday Minute: Calf Self Massage

Competitor Group Brands +

Competitor.com
Triathlete.com
Velonews.com
WomensRunning.com
RunRocknRoll.com
MuddyBuddy.com
TrirockSeries.com
WomensHalfMarathon.com
NflRunSeries.com
GearBuzz.com
Carlsbad 5000
NationsTri.com
RunnersTraveling.com
RunMudRun.com
RunTurkeyTrot.com
Triathlete Europe
Endurance Live

GearBuzz
Carlsbad 5000
NationsTri
RunnersTraveling
RunMudRun
RunTurkeyTrot
Triathlete Europe
Endurance Live

© 2013 Competitor Group, Inc.
Privacy Policy
Contact Us
Careers
Media Kit