The soon-to-debut Gazelle wearable technology system can help runners improve their gait and efficiency in real time on the move.
Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.
The 29-year-old Eggleston may be America's top young marathoner despite his unusual path.
Here is a collection of gear that will help you stay cool and minimize your exposure to the sun during the dog days of summer.
Danica Newon figured out through trial and error what foods and drinks worked for her on long runs and races.
The American shows a strong finishing kick to win by more than half a second.
There’s no disputing the fact that the injury rate in running is very high. But is footwear really to blame?
Growth takes time and patience, but the payoff in the end is worth it.
Use this tried and true advice to keep your gas tank full when competing.
By turning down her speed a few notches, Caitlyn Pilkington learned some valuable lessons about running.