Stay cool (or warm) with the benefit of merino.
Increase your aerobic gains by adding tempo runs to your training.
This is a rare trail shoe that can conquer just about every kind terrain pretty well.
How do you maintain an active lifestyle when you have arthritis?
In this video, we explore the mechanical benefits of slow running and why it's important to develop your full gamut of running gears.
The track great shares his thoughts on a variety of topics.
A Minnesota TV station took a closer look at some of the longest active running streaks.
We asked world champion Jenny Simpson a simple question: Why do you run?
Figuring out the answer involves a fairly straightforward calculation, but the overall equation is not as simple as it seems.
Work on the stabilizing muscles of your knees with this challenging exercise.