We all know running is awesome, but why is that the case?
Find out why this shoe is ideal for tackling rugged, sloppy trails.
These medals do a little more than show off your accomplishment.
Your footwear needs often depends on the terrain you're running on.
The ultra trail running champion has some things to keep in mind when it comes to racing internationally.
Employees at an outdoor retailer in Tennessee nabbed a shoplifting suspect after a chase.
The Hoka Mafate Speed maximally cushioned trail shoe for technical trails. Fit-Feel-Ride: This Mafate Speed is true maximalism at its
Dynamic warm-up drills may be the single best way to prevent injuries and improve performance.
Don't go faster than you should just because you're feeling good!
Learn how to minimize injury and be in a position to defend yourself if an attacker knocks you down.