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5 Places to Run In…Philadelphia

The City of Brotherly Love has plenty of running routes to cherish.

The Basics of A-Skips

This drill can help make you a better runner by improving on your running form, functional strength and efficiency.

Will a Gluten-Free Diet Make You a Faster Runner?

A gluten-free diet is necessary for some, but is it beneficial for all?

Got Color? 36 Wild Shoes Sure to Make You Stand Out

Color is all the rage in running shoes, and these 2015 designs take that to the extreme.

Out There: Something Positive

A lot of good comes out of the running community.

Video: Exercise Physiology 101

Learn about VO2 max, lactate threshold and more.

How to Train for Your First Half Marathon

Your first half marathon can be an experience you'll never forget.

Meb Keflezighi to Make Masters Debut at Rock ‘n’ Roll San Diego

Meb, who turned 40 on May 5th, will compete in the half marathon.

Workout of the Week: Dylan Bowman’s Lactate Threshold Repeats

Boost your fitness and improve your confidence with this challenging interval session.

Trail of the Week: Green Mountain, Boulder, Colorado

Our Trail of the Week feature is made possible through a partnership with Trail Run Project. This is a quintessential trail run in the

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