A longtime favorite of many runners, the Gel Kayano is back with some significant updates.
Squats and lunges are great for building your glutes, but they can miss your gluteus medius.
How do runners relate to professional track athletes?
New research finds that lower body compression apparel can help the body recover faster from a marathon.
The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.
Every level of competitor, no matter how fast or how experienced, winds up in awe of the mountains after running in Chamonix.
The 24-year-old is looking forward to mixing it up with some of the best trail runners in the country on Saturday.
The 48-year-old coach has become one of the top marathon minds in the U.S.
Our Trail of the Week feature is made possible through a partnership with Trail Run Project. Teocalli Ridge is a classic run in the Brush
Washington may be known for its political scene, but its running community is just as active. And thanks to a neat network of trails, paths