Drink wine, learn about Civil War history, get muddy or raise money for cancer research by running one of these fall races.
The usefulness of ice baths is debated, but there’s a compromise. Eggs are good for you. Eggs are bad eggs for you. Eggs are good for
Q. Mario, After a relatively mild summer on the east coast, we’re experiencing a late heat wave with temperatures skyrocketing into
Saucony has continued to revise the popular Kinvara lightweight trainer without messing with any of its best features.
Research helps rehabilitate the potato.
Amanda Brooks learned the painful way that listening to your body as an athlete is crucial.
Work on your leg turnover by following a few simple steps.
Are you familiar with the ultrarunner's lingo?
Molly Huddle continues her amazing year of running a day after turning 30.
Check out our series of articles geared toward new and novice runners and share them with friends!