All Recent Articles: Page 1

Huddle Grabs Fourth Career U.S. 5K Title

The Providence runner crosses the line in a personal best time of 15:10 to claim victory.

Monday Minute: Dumbbell Reverse Lunge

Smooth out your running stride and reduce the risk of lower leg injuries with this excellent exercise!

Photos: Rock ‘n’ Roll Philadelphia Half Marathon Rock City of Brotherly Love

Deena Kastor Shatters World Masters Half-Marathon Record

The 41-year-old clocks 1:09:36 to finish third at the Rock 'n' Roll Philadelphia Half Marathon.

Photos: Great Day for the Rock ‘n’ Roll Philadelphia 5K

Former University of Arizona All-American Lawi Lalang won today’s inaugural Rock ‘n’ Roll Philadelphia 5K with a time of

Rock ‘n’ Roll Denver Offers Entries To Runners Displaced From Canceled Boulder Race

Runners displaced from the canceled Boulder Marathon can get a free entry to the Oct. 19 Rock 'n' Roll Denver event.

Lagat Just Misses American 5K Record At Rock ‘n’ Roll Philadelphia

The 39-year-old finished second at the inaugural event.

Kara Goucher Ready To Rock In Philadelphia

The 36-year-old is excited to return to racing this weekend at the Rock 'n' Roll Philadelphia Half Marathon.

How to Properly Clean a Hydration Bladder

Keeping your hydration pack clean will make your long runs a little more enjoyable.

Friday Fail: A Rectangular Track in China

The only track in the world to have right angle corners.

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