Improve your ability to run goal marathon race pace with this sneaky tough interval session.
The film adaptation is still in its early stages.
Amidst the blizzard, the Boston Marathon finish line stands out thanks to a man and his shovel.
There are lots of factors to consider beyond your physique and genetic predisposition.
New research shows ice baths aren’t all they’re made out to be.
A Japanese company is developing a practical way for runners to eat tomatoes while on a run.
Adapted from Hal Koerner’s Field Guide to Ultrarunning with permission of VeloPress. Preview Hal’s book at www.velopress.com/hal. Few
This video demonstrates two key jumping exercises you can start doing right now to take your running to new heights.
Some tried-and-true strategies to prevent chafing before it pains you.
Struggling during a race? A new app allows for in-race cheering from your family and friends.